Probably everyone will agree that achievement, success and standard of living in general largely depend on mental abilities and the ability to use them at the right time and in the right place. In order to get a job, you need to develop thinking and memory while still learning. To achieve results at work, you need to make the most of your brain, and so on.
But not everyone succeeds, and even scientists cannot answer what is the matter. Not all of us are born geniuses, and the level of intelligence is also a controversial factor, because the smartest people cannot solve elementary life problems. And what can we talk about here, if today there is even no answer as to how many percent the human brain has been studied. Different groups of scientists call different numbers. It is only known that we are far from using the full potential of our brain.
But if you want to increase your own memory and attention, to increase the capabilities of your brain, you can resort to some simple methods. In this case, the main thing is the desire and compliance with the instructions. This applies to both taking medications and increasing brain activity using natural methods.
Causes of deterioration in brain function, memory and attention
Before using methods to improve brain function, you need to understand the reasons for its deterioration. These include the following factors:
- brain tumors;
- craniocerebral trauma;
- stroke;
- violation of cerebral circulation due to a number of other diseases;
- pathology of internal organs;
- bad habits, these include smoking, excessive use of alcohol or drugs;
- constant lack of sleep and stress;
- excessive mental stress;
- results of previous anesthesia;
- age-related changes;
- depression.
Regardless of what the causes of decreased brain activity are, they are by no means the norm. In any case, this is a pathological condition that requires immediate and active treatment.
It should be noted that drugs that improve brain activity can be taken during a sharp increase in mental stress. For example - in the process of learning or mastering a large amount of new information. They can not only increase the effectiveness of learning, but also ensure healthy brain performance in the future. Indeed, after serious mental stress, a decline in brain activity occurs, even a depression.
When can I start taking drugs that improve memory
Deterioration of memory and attention is not a sentence, but a "bell" to the fact that you can begin to fight this symptom. The pharmacy sells many products that do not require a doctor's prescription. But, first of all, it is worthwhile to get acquainted in more detail with the signs indicating the need to start such treatment:
- absent-mindedness appears more often;
- information is difficult to remember;
- scheduled appointments are skipped;
- there is a sharp decline in performance.
There are many similar examples. As a rule, a person himself realizes that something is going wrong in his life, and the reason for everything is a decline in activity, the inability to concentrate on one problem.
However, do not self-medicate. There can be any number of reasons for the decline in brain activity. Perhaps the reason is the dysfunction of the thyroid gland, and drinking drugs that improve memory is completely useless in this case, because they will not give any effect. It is better to immediately contact a specialist who will advise the most relevant treatment in a particular case.
As a rule, drugs are prescribed to improve memory and attention. On the advice of a doctor, you can buy them without a prescription. But in this case, the likelihood that the money will be thrown into the wind is reduced to zero. After the drug is purchased, it should be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many people notice that they have become distracted, and such patients have obvious memory problems. This can negatively affect communication with people and professional activities. You can wait until these disorders go away by themselves, sometimes this period is a year or two, depending on the mental stress and activity of the person who has undergone the effects of anesthesia. And you can start taking measures to help restore brain function after anesthesia.
It should be noted that this requires an integrated approach. It consists in the following:
- memory training, you can memorize phone numbers, houses, solve crosswords and puzzles;
- restriction of alcohol consumption; you need to spend more time outdoors, drink more water;
- from folk remedies will help clover decoctions and rowan bark tinctures;
- dark chocolate stimulates the production of endorphins that reduce forgetfulness, you can eat it without fear for your figure;
- to improve brain function, you should take drugs that stimulate cerebral circulation, including nootropics.
But these measures do not guarantee immediate improvements in brain activity. The funds help to improve it gradually; it will take at least three months for noticeable results. After anesthesia, normal brain activity takes a long time to recover, so be patient in this case.
Nootropics to improve memory
Nootropics are proven remedies that stimulate cerebral circulation, improve attention and memory, including after anesthesia, improve mental performance, increase resistance to hypoxia.
This effect is achieved by improving the vital processes of brain cells and metabolic processes inside. In addition, nootropics have a specific psychostimulating effect.
Nootropics for brain function should be taken only as directed by a doctor in order to avoid their negative effect on the body.
What herbs improve brain function
You can drink not only medications, but also herbs, which have shown themselves in the best way as folk remedies that improve memory and attention. These are plants that can be seen in every park, forest or field. Herbs, leaves and flowers are dried, then poured with boiling water, infused, after which they should be drunk like tea. These medicines include the following plants:
- combination of periwinkle and hawthorn, take dried periwinkle leaves, hawthorn flowers and leaves;
- celandine;
- valerian root, pour boiling water over it and leave for 8 hours;
- elecampane root, it should be prepared in the same way as valerian;
- oregano, prepared like tea;
- wormwood, the herb is poured with boiling water and infused for several hours;
- pine cones, you need to insist on alcohol for two weeks, then drink, adding a little to tea;
- mother-and-stepmother, the herb is poured and drunk like tea;
- collection # 1 to brew and take to improve brain function, you should drink tea constantly at least once a day.
It is better to include these folk remedies in complex treatment along with taking medications. Or - you can take them yourself with minor impairments to memory and attention.
Dua
Dua is a type of Islamic prayer. Each of the duas is read in a particular life situation. Strange, but there are duas for improving memory. The adherents of Islam are sure that such prayers help to achieve this or that goal. It is not for nothing that dua is more popular in the east than medicines to improve brain function.
There is a dua for concentration, a dua for increasing knowledge, a dua for remembering something, or a dua for speaking well and quickly.
Naturally, folk and religious remedies to improve brain function must also be supported by medication. Therefore, in case of memory and attention impairments, you should consult a specialist.